Rachel, personal trainer, looking to the side confidently in a fitness studio

Where are we?

Where are we?

ARMORY

020 3824 8798

185 Woolwich Rd, London SE10 0RJ

Gym Access: Only during classes

Staffed Times: 6am - 10pm Weekdays // 8am - 2pm Saturdays

Greenwich

020 3824 8798

1-3 Lambarde Square, London SE10 9GB

Gym Access: Only during classes

Staffed Times: 6am - 10pm Weekdays // 8am - 2pm Saturdays

ARMORY

020 3824 8798

185 Woolwich Rd, London SE10 0RJ

Gym Access: Only during classes

Staffed Times: 6am - 10pm Weekdays // 8am - 2pm Saturdays

GROUP SESSIONS AT THE ARMORY

GROUP SESSIONS AT THE ARMORY

BOXING

Technical Boxing Classes combining pad work, bag work, shadowboxing, partner drills, and technical sparring to sharpen your skills.

BOXING

Technical Boxing Classes combining pad work, bag work, shadowboxing, partner drills, and technical sparring to sharpen your skills.

BOXING

Technical Boxing Classes combining pad work, bag work, shadowboxing, partner drills, and technical sparring to sharpen your skills.

STRENGTH

Strength-Based Training centered on compound lifts with heavy weights and low reps, complemented by accessory exercises to boost full-body strength.

STRENGTH

Strength-Based Training centered on compound lifts with heavy weights and low reps, complemented by accessory exercises to boost full-body strength.

STRENGTH

Strength-Based Training centered on compound lifts with heavy weights and low reps, complemented by accessory exercises to boost full-body strength.

MUAY THAI

Muay Thai Classes combining pad work, bag work, shadowboxing, partner drills, and sparring to develop authentic Muay Thai skills.

MUAY THAI

Muay Thai Classes combining pad work, bag work, shadowboxing, partner drills, and sparring to develop authentic Muay Thai skills.

MUAY THAI

Muay Thai Classes combining pad work, bag work, shadowboxing, partner drills, and sparring to develop authentic Muay Thai skills.

LIFT

Hypertrophy-Based Training with full-body sessions targeting specific muscle groups, focusing on muscle growth for enhanced athleticism and aesthetics.

LIFT

Hypertrophy-Based Training with full-body sessions targeting specific muscle groups, focusing on muscle growth for enhanced athleticism and aesthetics.

LIFT

Hypertrophy-Based Training with full-body sessions targeting specific muscle groups, focusing on muscle growth for enhanced athleticism and aesthetics.

CALISTHENICS

Bodyweight Training sessions that build strength, flexibility, and control through dynamic, functional movements without the need for weights.

CALISTHENICS

Bodyweight Training sessions that build strength, flexibility, and control through dynamic, functional movements without the need for weights.

CALISTHENICS

Bodyweight Training sessions that build strength, flexibility, and control through dynamic, functional movements without the need for weights.

CONDITIONING

High Intensity Interval Training featuring varied exercises designed to elevate your heart rate and burn calories efficiently for fat loss.

CONDITIONING

High Intensity Interval Training featuring varied exercises designed to elevate your heart rate and burn calories efficiently for fat loss.

CONDITIONING

High Intensity Interval Training featuring varied exercises designed to elevate your heart rate and burn calories efficiently for fat loss.

SPIN

High-energy Spin Classes with loud music, dynamic lighting, and fast-paced indoor cycling led by expert instructors in a dedicated studio.

SPIN

High-energy Spin Classes with loud music, dynamic lighting, and fast-paced indoor cycling led by expert instructors in a dedicated studio.

SPIN

High-energy Spin Classes with loud music, dynamic lighting, and fast-paced indoor cycling led by expert instructors in a dedicated studio.

ONE-TO-ONE SESSIONS

ONE-TO-ONE SESSIONS

Novo Armory 1-to-1 sessions deliver focused coaching designed to improve performance with structure and intent. Each session removes guesswork and provides a clear path for progress through efficient, goal-driven training.

You receive full coach attention throughout, with real-time feedback and precise corrections to improve technique and performance as you train.

Novo Armory 1-to-1 sessions deliver focused coaching designed to improve performance with structure and intent. Each session removes guesswork and provides a clear path for progress through efficient, goal-driven training.

You receive full coach attention throughout, with real-time feedback and precise corrections to improve technique and performance as you train.

What to Expect

Each session starts by assessing your current level to identify key areas for development. Training is then structured into clear phases that build skill, control, and consistency.

Every part of the session has purpose. Nothing is wasted or random, and each phase contributes directly to measurable improvement, building more consistent movement, sharper technique, and higher performance over time.

What to Expect

Each session starts by assessing your current level to identify key areas for development. Training is then structured into clear phases that build skill, control, and consistency.

Every part of the session has purpose. Nothing is wasted or random, and each phase contributes directly to measurable improvement, building more consistent movement, sharper technique, and higher performance over time.

BENEFITS

BENEFITS

Results Backed Training

Dedicated Spin Studio

Guided Strength Classes

Novo Athletic Sponsorship

Small Group Classes

In-Depth Full Body Scans

Private Changing Facilities

Community Events

Results Backed Training

Small Group Classes

Dedicated Spin Studio

In-Depth Full Body Scans

Guided Strength Classes

Private Changing Facilities

Novo Athletic Sponsorship

Community Events

REGISTER INTEREST

Interested in joining the gym?

Fill out the form below to receive a text with more information, as well as a link to book a tour of the gym.

REGISTER INTEREST

Interested in joining the gym?

Fill out the form below to receive a text with more information, as well as a link to book a tour of the gym.

REGISTER INTEREST

Interested in joining the gym?

Fill out the form below to receive a text with more information, as well as a link to book a tour of the gym.

LOCATIONS

LOCATIONS

Three London locations for your convenience, with Southwark coming soon.

Three London locations for your convenience, with Southwark coming soon.

Greenwich

1-3 Lambarde Square, London SE10 9GB

Welling

4 Bellegrove Rd, Welling DA16 3PR

Armory

185 Woolwich Rd, London SE10 0RJ

SOUTHWARK

90 B Southwark St

Greenwich

1-3 Lambarde Square, London SE10 9GB

Welling

4 Bellegrove Rd, Welling DA16 3PR

Armory

185 Woolwich Rd, London SE10 0RJ

Southwark

90 B Southwark St

GREENWICH

1-3 Lambarde Square, London SE10 9GB

WELLING

4 Bellegrove Rd, Welling DA16 3PR

ARMORY

185 Woolwich Rd, London SE10 0RJ

SOUTHWARK

90 B Southwark St

frequently
asked questions

frequently
asked questions

Can I freeze or cancel my membership?

Do you offer student, family, or corporate discounts?

Is there a trial membership or day pass available?

Do you have locker rooms, showers, and towel service?

Are there age restrictions for using the gym?

Can I freeze or cancel my membership?

Do you offer student, family, or corporate discounts?

Is there a trial membership or day pass available?

Do you have locker rooms, showers, and towel service?

Are there age restrictions for using the gym?

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